Coaching Boosters - FREE!
Like having a personal coach on your shoulder! Each Booster is a short downloadable audio file (around 10 minutes) and workbook designed to help you listen to yourself, find your own solutions and bring out your best. You will use your Boosters over and over again in your life as a woman and mother. Play them on your computer, load them on your iPod, or copy them on a CD and play in your car. Because sometimes you need support, a little inspiration and someone to remind you of who you are and what you are capable of. These are OUR FREE GIFT for you! ENJOY!
 |
Asking For Help |
Perfect the art of getting the help you need and deserve. Asking for help is such a simple task but one that mothers often overlook. Don’t miss the 7 steps that will empower you today!
Download Your Booster Here
|
 |
Finding YOUR Balance |
Focus on what’s truly important to you. Finding your balance is NOT about making sure your life is a neatly divided pie with equal parts of family, career, home, etc. Finding your balance is unique to you. It’s about prioritizing and committing to things to do and ways to be that keep your feet on the ground. Solid. Strong. So nothing can knock you over.
Download Your Booster Here
|
|
It’s All About You |
Take a moment to be seen and heard. This isn’t about your children, your husband or partner, or your friends. They are incredibly important. But, right now it’s all about YOU. A chance to be fully seen and heard! This Booster is perfect any time you feel overlooked, not recognized, misunderstood, taken for granted, or just that important feelings or qualities about YOU are not being noticed or acknowledged.
Download Your Booster Here
|
 |
Letting Go |
To have more time, space or energy. What would your life be like if you had more time, space or energy? What would be possible for you and your family? Figure out what you need to let go and take a step towards your full potential.
Download Your Booster Here
|
 |
A Mother’s Heart |
Unleash the power of your heart for what’s challenging you today. Use this booster to connect to your heart as a mother. Use that gentleness, fierceness, exuberance, selflessness, or whatever is available in your heart, to be fully YOU as a mother and as a woman. Use the full power of your heart right across your life.
Download Your Booster Here
|
 |
Saying NO! |
Say no with conviction and confidence. Saying no is an indispensable skill as a woman and mother. It just as important for soon-to-be mothers, mothers in the midst AND even moms with grown kids. A good “NO!” can mean the difference to living your life with purpose or living your life by default.
Download Your Booster Here
|
 |
What Do You Want? |
Stop waffling and get clear on exactly what you want. Use this booster any time you need a burst of clarity. Figure out what you want for any aspect of your life – your child, relationship, career, new kitchen, vacation, or even the gift to give your mother-in-law.
Download Your Booster Here
|
 |
You Are An Amazing Mother |
Be your biggest fan! This Booster is perfect any time you have been beating yourself up or indulging in a little trash talk about how you are doing as a mother. Mothers have an amazing tendency to run ourselves down. We can overlook how extraordinary we are. Use this Booster to celebrate yourself so that you can bring more of your personal best to your children and your family.
Download Your Booster Here
|
|
