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Like having a personal coach on your shoulder! Each Booster is a short downloadable audio file (around 10 minutes) and workbook designed to help you listen to yourself, find your own solutions and bring out your best. You will use your Boosters over and over again in your life as a woman and mother. Play them on your computer, load them on your iPod, or copy them on a CD and play in your car. Because sometimes you need support, a little inspiration and someone to remind you of who you are and what you are capable of.
Try One Out!
Listen to a portion of the Mother's Heart coaching audio.
Click here to see a sample of our Mother's Heart workbook!
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Booster Bundles
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Feeling Fabulous |
Just in time for Mother’s Day - three marvelous Boosters in one bundle! Give yourself (or a mother you love) a chance to connect with your heart, be your biggest fan and take a moment to be seen and heard. Guaranteed to leave you feeling fabulous! Includes A Mother’s Heart, You Are An Amazing Mother & It’s All About You.
$30 ($45 Value)
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Mommy Martyr Antidote |
Move from martyr mom to mighty mom! These Boosters remind you of all the practical tools you have to take control of your life as a woman and mother. Get ready for a burst of power! Includes Saying No, Asking For Help & Letting Go.
$30 ($45 Value)
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Ala Carte
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Asking For Help |
Perfect the art of getting the help you need and deserve. Asking for help is such a simple task but one that mothers often overlook. Don’t miss the 7 steps that will empower you today!
$15
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Finding YOUR Balance |
Focus on what’s truly important to you. Finding your balance is NOT about making sure your life is a neatly divided pie with equal parts of family, career, home, etc. Finding your balance is unique to you. It’s about prioritizing and committing to things to do and ways to be that keep your feet on the ground. Solid. Strong. So nothing can knock you over.
$15
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It’s All About You |
Take a moment to be seen and heard. This isn’t about your children, your husband or partner, or your friends. They are incredibly important. But, right now it’s all about YOU. A chance to be fully seen and heard! This Booster is perfect any time you feel overlooked, not recognized, misunderstood, taken for granted, or just that important feelings or qualities about YOU are not being noticed or acknowledged.
$15
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Letting Go |
To have more time, space or energy. What would your life be like if you had more time, space or energy? What would be possible for you and your family? Figure out what you need to let go and take a step towards your full potential.
$15
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A Mother’s Heart |
Unleash the power of your heart for what’s challenging you today. Use this booster to connect to your heart as a mother. Use that gentleness, fierceness, exuberance, selflessness, or whatever is available in your heart, to be fully YOU as a mother and as a woman. Use the full power of your heart right across your life.
$15
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Saying NO! |
Say no with conviction and confidence. Saying no is an indispensable skill as a woman and mother. It just as important for soon-to-be mothers, mothers in the midst AND even moms with grown kids. A good “NO!” can mean the difference to living your life with purpose or living your life by default.
$15
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What Do You Want? |
Stop waffling and get clear on exactly what you want. Use this booster any time you need a burst of clarity. Figure out what you want for any aspect of your life – your child, relationship, career, new kitchen, vacation, or even the gift to give your mother-in-law.
$15
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You Are An Amazing Mother |
Be your biggest fan! This Booster is perfect any time you have been beating yourself up or indulging in a little trash talk about how you are doing as a mother. Mothers have an amazing tendency to run ourselves down. We can overlook how extraordinary we are. Use this Booster to celebrate yourself so that you can bring more of your personal best to your children and your family.
$15
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“Baby on Board gives a personalized plan for attending to the inner resources of heart, head and belief systems for expectant mothers. Every Ob/Gyn should use this book as the companion to office visits. If so, their practices would be filled with more confident and calm mothers-to-be!”
Dr. Ricki Pollycove, MD, MHS, Ob/Gyn, mother, national women's health expert and co-author of Mother Nurture, Fellow of the American College of Obstetrics and Gynecology
"Amy and Joelle offer the
perfect preparation for motherhood." Dr. Michele Borba, mother of three, parenting expert and author of 12 Simple Secrets Real Moms Know
"Hooray for Baby on Board! Joelle and Amy understand that taking care of yourself is the first step in being a good mother." Stacy Denney, mother of two, owner of Barefoot & Pregnant, author of Spa Mama and Fit Mama
“Finally a book that brings to light all the challenges of the modern mom with practical and inspirational advice for dealing with the challenges of becoming a mother. Baby on Board is on our best picks list for 2007! ” Shannon DiPadova, mother of two, founder and president DueMaternity.com
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