The Empowered
MOTHER

Support, challenge and inspiration for moms

SEP 28th, 2009

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THIS WEEK'S TOPIC: Mother's Intuition
Lovely Ladies,

I can't tell you how much I value my intuition. It's brilliant! When I listen to it, I'm brilliant! It's like opening up a whole channel of guidance for my parenting, my relationships, my career, etc. Whenever I over think something, ask too many people what THEY think or generally look everywhere but within, I'm never as good.

Recently, I started my almost four year old in karate lessons. For months now I've had an instinct that karate would be perfect for my very strong, physical little guy as a way to channel his energy and learn how to better control his body. One day we were walking by the karate studio and the teacher was putting up a sign in his window. I stopped, we talked for five minutes and later that week Matt had his first lesson. He LOVES it. Matt doing karateComplete intuitive hit.

I believe nurturing your intuitive abilities is an important part of motherhood. Scroll down to Your Coaching Moment to exercise your mother's intuition.

All the best from your coach,
Amy
Founder, Empowered Motherhood

Matt doing some karate moves!

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YOUR COACHING Moment

Mother's Intuition

Mother’s intuition—that inexplicable sixth sense mothers have for instinctively knowing—is legendary. We all have intuition, but there is something about becoming a mother that deepens the connection to your inner wisdom.

Your intuition can be invaluable in living your life as a mother. It can help you discover what you really want, find a path through confusion, and simplify what seems complicated. Your intuition can also help you resolve the big questions of motherhood. Should I stay at home or work? What child care is right for my child? What school or education philosophy is best? How should I discipline? When should I say no? Yes? What is most important for MY family's health, safety and fulfillment?

Your intuition is vital to your life as a mother. As you move through the 'nothing else like it' pace of being a mom, the ability to listen to and trust yourself is a gift. I want you to be able to rely on that gut sense of what is right for you, for your child, for you family. I want you to have the courage to follow your instincts.

So, how is your intuition? How are you exercising your intuition muscles? How much quiet time are you taking lately? Are you journaling? Meditating? Praying? Walking in nature? Listening to music? What is it that strengthens your connection to you ?

Now and in the future, ensure that you doing whatever helps you listen to yourself most deeply!

COACH YOURSELF: Take 5 minutes right now to listen to your intuition. Think of something that you have been questioning in your life as a mother. Close your eyes and take a few deep breaths, letting each one out fully. Put your hands over your heart. Ask yourself your question. Then listen. No judgment, no editing, no second-guessing. Just listen to the truth your innermost self has to offer.

Email me at amy@empoweredmotherhood.com and share your mother's intuition. And click here to see our newsletter archive.

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DISCLAIMER: This newsletter was created to provide information of a general nature and is designed for educational purposes only. If you have any concerns about your health or the health of your children, you should always consult with a physician or health care professional.

©2009 Empowered Motherhood. All rights reserved. You are free to use material from The Empowered Mother publication as long as you include complete attribution, including live web site link. Please let us know (info@empoweredmotherhood.com) where the materials will appear. The attribution should read:
© By Amy Kovarick of Empowered Motherhood, helping women become mothers without losing themselves. Visit
www. empoweredmotherhood.com to sign up for FREE support.
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