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| Playful Mothers! Our radio show last week was titled Are You Having Fun and was about looking at your "fun score." Kind of a sanity check to make sure you are enjoying the moment. I picked this topic because I'm the queen of killing my All the best from your coach, Matt reminds me that anything can be fun, including an empty box! |
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The MUST HAVE Mother's Day Gift!
Coaching Boosters are like having a personal coach on your shoulder. Each booster is a short downloadable audio file (between 5 and 10 minutes) and workbook designed to help you listen to yourself, find your own solutions and bring out your best. Flowers
& candy are fine, but support, inspiration and challenge is even
better! Available May 1st! *Read about all of our products and services at the bottom of this page under Support for Moms. |
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| Have Fun! I want you to take off your "serious mother hat" and put on your best "playful mother hat" for a moment. I want you to forget about "can't," "shoulds and shouldn'ts" and "there isn't time." I want you to breathe in fizzy bubbles and breathe out pressure and stress. I want you to dunk your feet in spontaneity, laughter and joy. You deserve to have a lot of fun as a woman and mother! You are working hard, doing a great job and now you get to do something totally, wonderfully fun. Something totally, wonderfully fun for YOU. What would you love to do? What is the first thing that popped into your head? An ice cream sundae or chocolate cake with whipped cream? A night on the town with your husband? A girl's weekend with your best friends? A walk in the woods? A pillow fight with your kids? Your favorite funny movie? GO DO IT! Embrace your playfulness. Let go of the limits you put on yourself every day. Let the fun begin! COACH YOURSELF: Seriously! Go do the first fun thing that popped into your head. :) Email me at amy@empoweredmotherhood.com and share how you had fun. And click here to see our newsletter archive. |
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Whether you are a brand new mother or have been doing this for years, we are ready to help you! And use any of our amazing coaching boosters whenever you need a little support, inspiration and challenge with your new life - including A Mother's Heart, What Do You Want, Saying No, Letting Go, Asking For Help and Finding YOUR Balance. HIRE US AS YOUR PRIVATE COACH! Enjoy the ultimate luxury of having your own personal coach and support
system for the biggest challenges in your life. Check out our special
packages including the Catalyst and Foundation for Motherhood. 05/01 Reprise - A Mother's Heart Email us at info@empoweredmotherhood.com with questions, suggestions or feedback. | |||||||||
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** Please add info@empoweredmotherhood.com to your email address book to make sure we don't end up in your junk mail! DISCLAIMER: This newsletter was created to provide information of a general nature and is designed for educational purposes only. If you have any concerns about your health or the health of your baby, you should always consult with a physician or health care professional. | |||||||||
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| ©2008 Empowered Motherhood LLC. All rights reserved. You are free to use material from the Moving Into Motherhood publication as long as you include complete attribution, including live web site link. Please let us know (info@empoweredmotherhood.com) where the materials will appear. The attribution should read: ©By Amy Kovarick and Joelle Jay of Empowered Motherhood LLC, helping women become mothers without losing themselves. Visit www. empoweredmotherhood.com to sign up for FREE support. ©Empowered Motherhood LLC | 1072 Casitas Pass Road #259, Carpinteria, CA 93013 805.745.8048 | info@empoweredmotherhood.com | www.empoweredmotherhood.com |
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