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| Wonderful Women! I'm in the last stretch of holiday preparation. Some of my empowered holiday decisions are to go out to dinner Christmas Eve, to schedule a family beach walk on Christmas Day, to wait on a visit to my in-laws until New Year's and to eat as much of the toffee that my neighbor just dropped off as I want. These might not be empowered decisions for anyone else,  but they
feel terrific to me!As a mom, it's easy to get caught in other people's expectations. Especially around holidays. This week's newsletter is about remembering It's YOUR Holiday. Scroll down to your Coaching Moment to practice being an empowered mother this holiday season. All the best from your coach, Our whole family including my husband Mike, |
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| It's YOUR Holiday No matter which ones you celebrate or how you celebrate them, holidays can be a challenge when you are a mother. There are just so many people to please. Your husband or partner, your family, your in-laws, friends AND your children. Everyone has different needs and expectations. I watch a lot of mothers bend over backwards to accommodate everyone ... everyone but themselves. That would be fine, if those mothers were truly peaceful and joyful with the accommodation. But, more often than not they are tired, stressed and a bit resentful. To promote peace and joy, I ask you to remember that this is YOUR holiday too. This is your time to celebrate and connect with what is truly important to you. An empowered mother has many skills at her disposal including knowing what she wants, finding a balance that is right for her, saying no and asking for what she wants. These are the skills I ask you to practice this holiday season. So, take a look at the questions below and jot down your answers - the first answers that pop into your head.
COACH YOURSELF: Take your answers and commit to at least one action that will bring you peace and joy this holiday season. Email me at amy@empoweredmotherhood.com and share your action. And click here to see our newsletter archive. |
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Whether you are a brand new mother or have been doing this for years, we are ready to help you! And FREELY use any of our amazing coaching boosters whenever you need a little support, inspiration and challenge with your new life - including A Mother's Heart, What Do You Want, Saying No, Letting Go, Asking For Help and Finding YOUR Balance. HIRE US AS YOUR PRIVATE COACH! Enjoy the ultimate luxury of having your own personal coach and support
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** Please add info@empoweredmotherhood.com to your email address book to make sure we don't end up in your junk mail! DISCLAIMER: This newsletter was created to provide information of a general nature and is designed for educational purposes only. If you have any concerns about your health or the health of your children, you should always consult with a physician or health care professional. | |||||||||
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| ©2008 Empowered Motherhood. All rights reserved. You are free to use material from The Empowered Mother publication as long as you include complete attribution, including live web site link. Please let us know (info@empoweredmotherhood.com) where the materials will appear. The attribution should read: © By Amy Kovarick of Empowered Motherhood, helping women become mothers without losing themselves. Visit www. empoweredmotherhood.com to sign up for FREE support. ©Empowered Motherhood | 1072 Casitas Pass Road #259, Carpinteria, CA 93013 805.745.8048 | info@empoweredmotherhood.com | www.empoweredmotherhood.com |
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