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Powerful Mothers! It is one of those weeks where I am feeling GOOD about my mothering abilities. My little guy started preschool three mornings a week and it was rocky at first, but I just knew it was the right step for him. This week he is loving it! I feel good because I trusted my instincts and really listened to myself. I was walking my talk as an empowered mother!This week's newsletter gives you a chance to check in on your own level of empowerment. Scroll down to Your Coaching Moment to take our fun quiz that asks Are You Empowered? All the best from your coach, My boy Matt feeling powerful! |
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WHAT DO YOU WANT?
"I just tried the booster and I really did get clarity on my issue - finding my passion/purpose outside of my home. Your questions were simple and straightforward but got me quickly to the heart of my issue. And I love the clarity card! I have been practicing this focus on what I do know and I find this very empowering. The card helped me reiterate what I discovered through answering the 3 questions and actually gave me some directions on where to go next. I am glad to have this tool to turn to when I need it!!!" Lis, mother of one *Read about all of our products and services at the bottom of this page under Support for Moms. |
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Are You Empowered? Answer Yes or No for the following statements! 1. I take real time for myself every week. 2. I am comfortable saying no. 3. I’m clear about who I want to be as a mother. 4. I can name my top 5 values as a woman and mother. 5. I know what’s non-negotiable in my life and don’t negotiate. 6. I feel free to do things my way. 7. I bring all of who I am to my children. For every yes, give yourself 5 points! Take a moment and add up your score. Here are some thoughts to help you evaluate your score. 0 Call me immediately for personal support, inspiration and challenge! 5-10 Good start, but remember that taking care of yourself has everything to do with being a good mother. 15-25 To heck with half measures - what would be possible for your life if you had a perfect score? 30 You are almost fully empowered – let’s tackle that missing piece. 35 You are the new role model for Empowered Motherhood! So, how did you do? What was your score? Now, the quiz is for fun AND to make you think. It’s not my job to decide if you are or aren’t an empowered mother. It IS my job to get you thinking about it! COACH YOURSELF: Pick one of the seven statements that you really want to focus on. Do a bit of pondering and find a natural next step to strengthen that area. Email me at amy@empoweredmotherhood.com and share what you are focusing on! And click here to see our newsletter archive. |
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Whether you are a brand new mother or have been doing this for years, we are ready to help you! And use any of our amazing coaching boosters whenever you need a little support, inspiration and challenge with your new life - including A Mother's Heart, What Do You Want, Saying No, Letting Go, Asking For Help and Finding YOUR Balance. HIRE US AS YOUR PRIVATE COACH! Enjoy the ultimate luxury of having your own personal coach and support
system for the biggest challenges in your life. Check out our special
packages including the Catalyst and Foundation for Motherhood.
02/28 Take Only What You Need Email us at info@empoweredmotherhood.com with questions, suggestions or feedback. | |||||||||
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** Please add info@empoweredmotherhood.com to your email address book to make sure we don't end up in your junk mail! DISCLAIMER: This newsletter was created to provide information of a general nature and is designed for educational purposes only. If you have any concerns about your health or the health of your baby, you should always consult with a physician or health care professional. | |||||||||
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| ©2008 Empowered Motherhood LLC. All rights reserved. You are free to use material from the Moving Into Motherhood publication as long as you include complete attribution, including live web site link. Please let us know (info@empoweredmotherhood.com) where the materials will appear. The attribution should read: ©By Amy Kovarick and Joelle Jay of Empowered Motherhood LLC, helping women become mothers without losing themselves. Visit www. empoweredmotherhood.com to sign up for FREE support. ©Empowered Motherhood LLC | 1072 Casitas Pass Road #259, Carpinteria, CA 93013 805.745.8048 | info@empoweredmotherhood.com | www.empoweredmotherhood.com |
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