Beautiful Mothers!

I was just working on the e-Zine for all of our moms-to-be and writing about the importance of a “Soul Support Team”  before, during and after the birth of your child. All of a sudden I thought, “Shoot, I need a soul support team now – in the midst of being a mom!”

This week’s topic is creating your Soul Support Team. Scroll down to Your Coaching Moment to identify who and what is part of your team.

All the best from your coach,
Amy
Founder, Empowered Motherhood LLC

Amy with her son, Matthew

Don't Miss This Week’s Radio Show!

Amy is the coach and host of the Internet radio show, The Empowered Mother. You can listen live every Thursday from 11am to 12pm pacific standard time on healthylife.net OR check out the show archives anytime.

Join moms and moms-to-be as Amy coaches women on their challenges as women and mothers and celebrates their success. This week’s show is also on Mommies & Money. We are always looking for mommy callers, if you are interested in hearing more about being on the show, email amy@empoweredmotherhood.com.

*Read about all of our products and services at the bottom of this page under Support for Moms.

Support For Your Soul

I love the idea of a Soul Support Team! Picture a team of people, services and things that totally nurture and lift you up. That feed your soul and help unlock your unique potential.

As mothers, I believe we deserve every bit of inspiration, support and encouragement that we can get. If I design a soul support team for myself right now it would include my husband, my sister, my parents, my two best friends, my dog, a local Shiatsu masseuse that helps both my body and my heart, a local diner that makes my favorite lunch, and last but not least, my little boy.

Now consider who and what you truly need to surround yourself with. What does YOUR soul support team look like? Who or what gives you strength? Who or what brings out your best? Who or what makes you laugh? Calms you down? Helps you find your center? Makes you feel utterly special?

Who and what supports your soul is unique to you. It’s what you really need to bring out your best as both a woman and mother.

COACH YOURSELF: Brainstorm right now on your soul support team and make a list. Go ahead and line up the people and things that you need at this moment and going forward to fully support your life as a woman and mother.

Email me at amy@empoweredmotherhood.com and tell me about your team. And click here to see our newsletter archive.

Whether you are a brand new mother or have been doing this for years, we are ready to help you!

BUY OUR BOOK! Don’t miss our book Baby on Board! Becoming a Mother Without Losing Yourself: A Guide for Moms-to-Be. The book is designed for moms-to-be but every mom we know is finding a ton of relevance, wisdom and inspiration for themselves. It also is the most hip and soulful shower gift for a friend.

HIRE US AS YOUR PRIVATE COACH! Enjoy the ultimate luxury of having your own personal coach and support system for the biggest challenges in your life. Check out our special packages including the Catalyst and Foundation for Motherhood.

AND listen in to our Internet radio show, The Empowered Mother, on Thursdays from 11am-12pm at healthylife.net or listen to the archives anytime.

Email us anytime at info@empoweredmotherhood.com with questions, suggestions or feedback.

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DISCLAIMER: This newsletter was created to provide information of a general nature and is designed for educational purposes only. If you have any concerns about your health or the health of your baby, you should always consult with a physician or health care professional.