Mamas!

My radio show last week was on A Mother’s Heart (click here to listen to the archive). What a powerful and rich topic! Just the phrase immediately brings up emotion. There is such a range of heart qualities - gentle, fierce, strong, vulnerable, deep and so much more.

This week I ask you to explore what’s in your heart as a mother. Scroll down to Your Coaching Moment to take a peek.

All the best from your coach,
Amy
Founder, Empowered Motherhood LLC

Amy with her son, Matthew

I WANT YOU!

I want you to be a caller on our Internet radio show, The Empowered Mother! It takes about 10 minutes and you get your own private coaching moment for free. If you are interested in hearing more about being on the show, email amy@empoweredmotherhood.com.

Here is what one caller had to say about coming on the show, “Our call helped a LOT this past week. Thanks for the gem - hopefully I can stretch its value a long time.” Julia, mother of three.

You can listen to the show every Thursday from 11am to 12pm pacific standard time on healthylife.net OR check out the show archives anytime.

*Read about all of our products and services at the bottom of this page under Support for Moms.

A Mother’s Heart

Close your eyes right now and put your hand over your heart. This is a mother’s heart. What comes to mind when I ask you what a mother’s heart is like? What words, colors, emotions or images to mind?

One mother said, “gentle, sweet, pure – the soft melting feeling of being a mother – of my heart being pulled to my child.”

Another mother explained, “the lioness, the protector – the rage that can spring out my heart when my children are in danger or threatened.”

And one mom put it, “a mother’s heart is about that unconditional love – it’s not about self – it’s about these little people.”

What is amazing about considering your heart as a mother is that there is no one right description. You are not a better mother if you describe your heart as warm, loving, giving. The woman who described her heart as a bit prickly, sensitive and careful is just as valid. The way YOU love as a mother, what is available in your heart as a mother, is special to you. Precious.

What I want for you today is some connection – simply to connect with your heart as a mother, whatever that might be. There is a vast reservoir of power in your heart to tap into. The point in connecting is so that you can fully feel your heart and use it to unlock your absolute potential as a woman and mother.

COACH YOURSELF: Get out a piece of paper and draw a heart. Now jot down some words or phrases that capture a bit of the essence of your heart as a mother. Look at the words you wrote down. I challenge you to live today embodying those heart qualities.

And click here to see our newsletter archive.

Whether you are a brand new mother or have been doing this for years, we are ready to help you!

BUY OUR BOOK! Don’t miss our book Baby on Board! Becoming a Mother Without Losing Yourself: A Guide for Moms-to-Be. The book is designed for moms-to-be but every mom we know is finding a ton of relevance, wisdom and inspiration for themselves. It also is the most hip and soulful shower gift for a friend.

HIRE US AS YOUR PRIVATE COACH! Enjoy the ultimate luxury of having your own personal coach and support system for the biggest challenges in your life. Check out our special packages including the Catalyst and Foundation for Motherhood.

AND listen in to our Internet radio show, The Empowered Mother, on Thursdays from 11am-12pm at healthylife.net or listen to the archives anytime.

Email us anytime at info@empoweredmotherhood.com with questions, suggestions or feedback.

** Please add info@empoweredmotherhood.com to your email address book to make sure we don't end up in your junk mail!

Tell A Friend: help us empower another mother, click here to share this newsletter.
Subscribe Free: if you don't have your own subscription, click here to sign up.

Scroll to the bottom of this email to CANCEL your subscription or UPDATE your email address.

DISCLAIMER: This newsletter was created to provide information of a general nature and is designed for educational purposes only. If you have any concerns about your health or the health of your baby, you should always consult with a physician or health care professional.